Sliding discs offer a smooth, gliding surface that, when used, forces all the major muscle groups in your body to engage in their full range of motion. Using these discs during workouts will help your muscles lengthen and strengthen while contracting.
Function: Sliding discs offer you a better, more challenging workout.
Color: light green/light pink/light gray/light blue/green
Type: gym slider
2pcs/pair gym sliders